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It is never to late to BE YOUR PRIME!
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Top Rated Personal Training in West Point Grey, BC

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From Medical Professionals, CEOs, Busy Moms, Executives & People Working with Injuries

West Point Grey’s #1 Choice for Personal Training

Prime Health + Performance is the future of health. We all want to perform and look our best. Our method is designed to propel you into the best, healthiest version of yourself with sustainable, intelligent, bespoke programming

Personalized Training so you can BE YOUR PRIME!

Prime Health & Performance represents a revolutionary paradigm shift in the realm of health and wellness, one that heralds the future of optimized well-being. In a world where the pursuit of peak performance and aesthetic excellence is paramount, we passionately advocate for the realization of your most extraordinary self. Our unique approach is rooted in the art and science of transformation, embarking on a journey to sculpt you into the pinnacle of vitality and well-being. Here are some of the benefits that our approach provides:

Sustainability is the cornerstone of our philosophy. We firmly believe that true well-being is not a fleeting moment of triumph but an enduring lifestyle that stands the test of time. Our comprehensive, evidence-based programs are designed to equip you with the knowledge and tools necessary to sustainably elevate your health and performance to new heights.

  • Lose weight, get strong & feel great!

  • Complete 12-week Nutrition/Diet Analysis

  • Comprehensive Exercise/ Training Program designed for you

  • Off-Day or at home exercises designed for you

  • New client success package

Prime Health Coupon For Button (1)
20+
Professional
Trainers
1500+
Satisfied
Customers
1000+
Sessions
Each Month

What Your Neighbors in West Point Grey Say About Our Personal Training Services

Your Neighbors in West Point Grey, BC have relied on Prime Health & Performance’s Personal Training & Physiotherapy Services for over 20 Years. We offer up-front pricing with affordable rates for all our customers. Our team will provide you with the guidance you need to hit your health, fitness and injury prevention goals this year!

We Care About Your Results:

AT PRIME WE BELIEVE EVERYONE CAN FEEL THEIR BEST

Our nationally certified personal trainers, kinesiologists and registered physiotherapists get to know you, your body & your unique challenges. That’s how we create high level programming that delivers real, sustainable results.

Injury prevention and optimal movement matters. Tailored Coaching Matters. Nutrition matters. 

Gain Momentum Toward
Your Health & Fitness Goals with our Packages

At Prime, build your best body, feel energized and ready to take on the world & whatever comes your way! Our certified personal trainers and registered Physiotherapists get to know you, your body & your unique challenges. That’s how we create high level programming that delivers real, sustainable results.

Personal Training In West Point Grey Bc

Silver

872$

Monthly +gst
2x / Week

Gold

1308$

Monthly +gst
3x / Week

Platinum

1744$

Monthly +gst
4x / Week

People Who Care

YOUR PRIME HEALTH + PERFORMANCE TEAM

At Prime, our standards are higher….

NATIONALLY CERTIFIED KINESIOLOGISTS + PERSONAL TRAINERS


Adam Carroll Director Certified Personal Training West Point Grey Bc
Adam
Director – Personal Training
Sheila Townsend Bhk Strengh Conditioning Coach West Point Grey Bc
Sheila
Personal Training
Jesse Tupper Cscs Crossfit Coach West Point Grey Bc
Jesse
Personal Training
Tony Fu Ace Certified Personal Trainer West Point Grey Bc
Tony
Personal Training
Keaton Van Dyke Registered Kinesiologist West Point Grey Bc
Keaton
Personal Training
Pascal Smith Bsc Physiotherapist Cfes Certified Personal Trainer
Pascal
Personal Training
Caz High Performance Tactical Personal Training Functional West Point Grey Bc
Caz
Personal Training
Dylan Frederickson Bhkin Bcak Csep Cep Kinesiologist West Point Grey Bc
Dylan
Personal Training
Cindy Elsliger Certified Personal Trainer West Point Grey Bc
Cindy
Personal Training
FAQ

Questions & Answers About Personal Training in West Point Grey

Have questions about Personal Training in West Point Grey? Well, we are here to answer them! If you don’t find your questions here, feel free to give us a call!

How can personal training benefit me in achieving my fitness goals?

Personal training offers customized workout plans, expert guidance, and motivation to help you achieve your fitness goals efficiently. Our certified trainers in West Point Grey tailor programs to your specific needs and monitor your progress.

How frequently should I attend personal training sessions to see noticeable results?

Our Philosophy is that the frequency of personal training sessions depends on your goals, fitness levels, and schedules. Our trainers in West Point Grey typically recommend a tailored session frequency, balancing consistency with recovery to optimize results. During the initial assessment, we’ll work with you to establish an effective and manageable training schedule.

How do you ensure the safety of clients during personal training sessions, especially in light of current health concerns?

We prioritize the safety of our clients by following rigorous health and safety protocols. Our trainers in West Point Grey adhere to cleanliness standards, practice social distancing, and implement any necessary precautions to create a safe workout environment.

Can I receive both personal training and physiotherapy services to address both fitness and injury concerns?

Absolutely. We offer integrated services to address both fitness and injury needs. Our team collaborates to design a comprehensive plan that promotes overall well-being, combining personalized workouts with targeted physiotherapy interventions.

What sets your personal training programs apart from other fitness services in West Point Grey?

Our personal training programs stand out due to their individualized approach. Our trainers take the time to understand your goals, preferences, and limitations, creating a unique fitness experience that maximizes results and keeps you motivated.

More Questions? Contact Us Today!

Location:
Prime Health + Performance

Address

1762 W 8th Ave. West Point Grey BC, V6J 1V6 (On 8th near Burrard St.)

Reserve Your FREE Consultation Today

GET STARTED TODAY

Enjoy a complimentary, no obligation professional assessment. We are committed to your health, and the health of our community. Let our team of expert personal trainers and physiotherapist’s help you transform your life.

It’s never too late to BE YOUR PRIME.