NIC
MacDonald
Background
Nic brings six years of experience practicing physiotherapy and three years as a kinesiologist to Prime Health + Performance. He works with clients of all backgrounds, from competitive athletes to individuals looking to move with less pain and improve their everyday mobility.
His evidence-based approach combines manual therapy, joint and soft tissue mobilization, and active rehabilitation. Nic specializes in movement-based exercise programming and is also trained in Intramuscular Stimulation (IMS / Dry Needling) to support soft tissue recovery and pain relief.
Working out of Prime Health + Performance’s full-sized gym and private treatment rooms, Nic helps clients recover from injuries, improve their strength and mobility, and build long-term resilience.
Specialty Areas
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Intramuscular Stimulation (IMS / Dry Needling)
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Manual Therapy & Joint Mobilization
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Active Rehabilitation & Exercise Programming
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Sports Injury Recovery & Running Assessments
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Post-Surgical Rehabilitation
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Strength, Conditioning & Mobility Training
Other Interests
Squash, half-marathon training, mountain biking, skiing, and enjoying an active outdoor lifestyle!