Top Rated Personal Training in Vancouver, BC

Motivation & Peer Support
Cost Effective Training
Increased Accountability

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From Medical Professionals, CEOs, Busy Moms, Executives & People Working with Injuries

Vancouver’s #1 Choice for Personal Training

Prime Health + Performance is the future of health. We all want to perform and look our best. Our method is designed to propel you into the best, healthiest version of yourself with sustainable, intelligent, bespoke programming

Personalized Training so you can BE YOUR PRIME!

Prime Health & Performance represents a revolutionary paradigm shift in the realm of health and wellness, one that heralds the future of optimized well-being. In a world where the pursuit of peak performance and aesthetic excellence is paramount, we passionately advocate for the realization of your most extraordinary self. Our unique approach is rooted in the art and science of transformation, embarking on a journey to sculpt you into the pinnacle of vitality and well-being. Here are some of the benefits that our approach provides:

Sustainability is the cornerstone of our philosophy. We firmly believe that true well-being is not a fleeting moment of triumph but an enduring lifestyle that stands the test of time. Our comprehensive, evidence-based programs are designed to equip you with the knowledge and tools necessary to sustainably elevate your health and performance to new heights.

Lose weight, get strong & feel great!
Complete 12-week Nutrition/Diet Analysis
Comprehensive Exercise/ Training Program designed for you
Off-Day or at home exercises designed for you
New client success package

Learn More About Us

20+

Professional
Trainers

1500+

Satisfied
Customers

1000+

Sessions
Each Month

What Your Neighbors in Vancouver Say About Our Personal Training Services

Your Neighbors in Vancouver, BC have relied on Prime Health & Performance’s Personal Training & Physiotherapy Services for over 20 Years. We offer up-front pricing with affordable rates for all our customers. Our team will provide you with the guidance you need to hit your health, fitness and injury prevention goals this year!

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We Care About Your Results:

AT PRIME WE BELIEVE EVERYONE CAN FEEL THEIR BEST

Our nationally certified personal trainers, kinesiologists and registered physiotherapists get to know you, your body & your unique challenges. That’s how we create high level programming that delivers real, sustainable results.

Injury prevention and optimal movement matters. Tailored Coaching Matters. Nutrition matters.

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Gain Momentum Toward

Your Health & Fitness Goals with our Packages

At Prime, build your best body, feel energized and ready to take on the world & whatever comes your way! Our certified personal trainers and registered Physiotherapists get to know you, your body & your unique challenges. That’s how we create high level programming that delivers real, sustainable results.

Silver

872$

Monthly +gst
2x / Week

Choose

Gold

1308$

Monthly +gst
3x / Week

Choose

Platinum

1744$

Monthly +gst
4x / Week

Choose

People Who Care

YOUR PRIME HEALTH + PERFORMANCE TEAM

At Prime, our standards are higher….

NATIONALLY CERTIFIED KINESIOLOGISTS + PERSONAL TRAINERS

Adam

Director – Certified Personal Trainer

Leila

Certified Personal Trainer

Ran

Certified Personal Trainer, Kinesiologist

Jesse

Certified Personal Trainer

Sheila

Certified Personal Trainer

Pascal

Certified Personal Trainer

Caz High Performance Tactical Personal Training Functional Vancouver Bc

Caz

Certified Personal Trainer

Tony

Certified Personal Trainer

Keaton

Certified Personal Trainer, Kinesiologist

Dylan

Certified Personal Trainer

Cindy

Certified Personal Trainer

Cheng

Kinesiologist

FAQ

Questions & Answers About Personal Training in Vancouver

Have questions about Personal Training in Vancouver? Well, we are here to answer them! If you don’t find your questions here, feel free to give us a call!

How can personal training benefit me in achieving my fitness goals?

Personal training offers customized workout plans, expert guidance, and motivation to help you achieve your fitness goals efficiently. Our certified trainers in Vancouver tailor programs to your specific needs and monitor your progress.

How frequently should I attend personal training sessions to see noticeable results?

Our Philosophy is that the frequency of personal training sessions depends on your goals, fitness levels, and schedules. Our trainers in Vancouver typically recommend a tailored session frequency, balancing consistency with recovery to optimize results. During the initial assessment, we’ll work with you to establish an effective and manageable training schedule.

How do you ensure the safety of clients during personal training sessions, especially in light of current health concerns?

We prioritize the safety of our clients by following rigorous health and safety protocols. Our trainers in Vancouver adhere to cleanliness standards, practice social distancing, and implement any necessary precautions to create a safe workout environment.

Can I receive both personal training and physiotherapy services to address both fitness and injury concerns?

Absolutely. We offer integrated services to address both fitness and injury needs. Our team collaborates to design a comprehensive plan that promotes overall well-being, combining personalized workouts with targeted physiotherapy interventions.

What sets your personal training programs apart from other fitness services in Vancouver?

Our personal training programs stand out due to their individualized approach. Our trainers take the time to understand your goals, preferences, and limitations, creating a unique fitness experience that maximizes results and keeps you motivated.