SPECIALTY AREAS:

• Boxing and Martial Arts for Fitness

• Strength and Conditioning

• Weight Loss and Body Transformation

INTERESTS:

Painting and visual arts, Self Defense, Surfing and Snowboarding

PHILOSOPHY:

Like mastering a skill, I believe that consistency is key to achieving one's fitness goals.  It takes time to develop healthy habits, and it is as much a challenge for  the mind as it is for the body.  So it's important to have fun and enjoy your journey along the way to a better you!  Make it a success for both the body and the mind!