Strength and Conditioning
High intensity training
Olympic Weight lifting, basketball, football, hiking…anything active!
Jesse has over 10 years of training and coaching experience. He is an NSCA Certified Strength and Conditioning Specialist (CSCS), an IYCA Certified Youth Fitness Specialist, and a Certified Olympic Weightlifting Coach. Jesse also holds a Bachelor of Arts in Political Science from UBC.
Jesse loves to play sports and compete. He played receiver and defensive back for UBC from 1998-2004. Jesse then went on to play professionally for the Manchester Wolves of the Arena League 2 for the 2006 and 2007 seasons.
Jesse and Sheila co-founded Prime Strength + Conditioning in 2007 and opened their first training studio in 2009.