Strength and Conditioning Training
Weight Loss and Body Transformation
Hiking, Running, Swimming, Kayaking, Ski/Snowboard, Martial Arts, Travel and Music
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. Using a functional, yet fun approach I’ll help give you an edge – an edge in performance, and edge in health, and an edge in life.